I have not included any arm specialization exercise coz I read that I don't need them till I am able to squat 1.5 times my bodyweight 20 times, and I am nowhere close to squatting 265ish lbs. So I will just train for another year and then include them.
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Please critique my workout routine
- Thread starter djtdot
- Start date