"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Performance anxiety

Hamurabimbi

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Yea more than one cup fvcks with erections. And on the alcohol it decreases testosterone, increases estrogen and decreases blood circulation producing a weaker boner. Let her do the drinking, you sip and take your time on one drink if that.
Didn’t know that. I drink ALOT of coffee.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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mrgoodstuff

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Hey Bud,

Sorry, but you're way off base on coffee and erections. Coffee actually HELPS with boners and mitigates ED.

Here's a recent article and study: Coffee May Perk Up More Than Men's Brains: It Could Stave Off Erectile Dysfunction
Im not trying to bad talk the coffee industry. Try it on yourself. On me more than 1 cup or so raise anxiety and like over doing it with 3, 4 cups produces weaker erections. There are studies that go both ways. The best way with any substance is to see how it affects YOU particularly.
 

Dash Riprock

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Caffeine has been shown to have benefits for overall cardiovascular health. Plus, the caffeine positively affects the penis--here's the biology:

Why would caffeine prevent against ED?

Caffeine is known to affect blood vessel function, which the authors suggest is the likely mechanism for its effects on ED. They write that the “suggested biological mechanism is that caffeine triggers a series of pharmacological effects that lead to the relaxation of the penile helicine arteries, and the cavernous smooth muscle that lines cavernosal spaces, thus increasing penile blood flow.” In other words, arteries and smooth muscle relax, blood flow is enhanced, and the “cavernous” space in the penis that contributes to erection fills with blood more easily.

There are far more evil "lifestyle" contributors to ED like being overweight, being sedentary, poor diet, low self esteem, and stress.

Coffee isn't even on the map.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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xplt

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Gives you anxiety which causes performance anxiety, also boosts your heart rate to hurt stamina
Coffee contains antioxidants which is playing role in producing testosterone, too much increases cortisol and this reverses the positive effect and could indeed cause anxiety.
 

mrgoodstuff

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Coffee contains antioxidants which is playing role in producing testosterone, too much increases cortisol and this reverses the positive effect and could indeed cause anxiety.
For sure.
 
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