"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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People think im on roids

Italia

Don Juan
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Ok, everyone at my school think I am on roids. I dont get it, im 5'10 170. Everyone thinks im taking some crazy drug that makes me big. Quite honestly im not even that big. Im in football, and all of my football buddies and EVEN the COACH thinks im on roids. My bench three months ago was 185, now it is 255(Something I cant even figure out) I busted my ass off everyday in the gym doing 5X5. I will post a pic of myself soon, so you guys will see for yourself. I just hate when people automatically think im on roids when I meet them, its irritating.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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blinkwatt101

Senior Don Juan
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Others people will always have an excuse as to why are you are better then that at something.

Consider it a compliment.
 

Colossus

Master Don Juan
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People like to write off anyone who is bigger, faster, or stronger than them as "on roids".

Truth is, there are insanely strong guys who juice and there are insanely strong guys who are natural. The general public who is totally ignorant about steroids will pull the steroid card for anything. It just means you're better than them and they want an excuse.
 

WC2

Master Don Juan
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People love to make excuses why they aren't as strong as you.

Consider yourself lucky that you have good genetics (not that you don't work and eat hard).

Some guys take AAS and can't even make the gains that some people do naturally.

These are compliments.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Italia

Don Juan
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Yeah thanks guys. People at my school say that I CAN'T be naturally this big because i'm Asian. LOL!!!
 

rocksoff

Don Juan
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Of course they think youre on roids...Buff ass Asians are rare as hell
 

DJ_Tekinkel

Don Juan
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Hey man im in the same boat, i been training for 10 years now. But i pride myself on being natural. Just take is a compliment
cause you know whats funny :) we are comparable to people on juice! Just means you succeeded and done it the hard way.

Most guys who comment on it, are just jealous anyway . Who cares you did the hard work ! just AFC's with insecuritys. DJ's are unphased :)
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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