"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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PC Muscle Routine

G

guayaballer

Don Juan
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since the pc muscle is a muscle i was wondering if there is any routine you guys do. so far all i do is 200 clamps a day. is that enough or is there something any of you have done that brung you results
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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M

Miles Davis

Senior Don Juan
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I wouldn't overthink this one. I doubt "overtraining" the PC muscle will give affect your gains haha. I find myself doing them randomly through out the day like when I'm sitting in class or at work (completely unnoticeable to others)
 
S

Skilla_Staz

Master Don Juan
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Theres diff "exercises" you can do

Quick Squeezes
Holds
"Buildups" - Slight squeeze, then every set time increment, squeeze a little harder

Ex "Routine"

5second squeezes (30)
60 Quicks
5 Buildups
 
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22 Rules for Massive Success With Women
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