Why "Whatever You Want" Keeps You Single

She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.

You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.

The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.

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PC Muscle Routine

G

guayaballer

Don Juan
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since the pc muscle is a muscle i was wondering if there is any routine you guys do. so far all i do is 200 clamps a day. is that enough or is there something any of you have done that brung you results
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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M

Miles Davis

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I wouldn't overthink this one. I doubt "overtraining" the PC muscle will give affect your gains haha. I find myself doing them randomly through out the day like when I'm sitting in class or at work (completely unnoticeable to others)
 
S

Skilla_Staz

Master Don Juan
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Theres diff "exercises" you can do

Quick Squeezes
Holds
"Buildups" - Slight squeeze, then every set time increment, squeeze a little harder

Ex "Routine"

5second squeezes (30)
60 Quicks
5 Buildups
 
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22 Rules for Massive Success With Women
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