"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

Read more...

Over-training?

S

shock

Senior Don Juan
Joined
Dec 10, 2001
Messages
234
Reaction score
0
I'm weighing in at 150, 5'8.

Thanks so much for the help.
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

Read more...

S

shaunuk

Master Don Juan
Joined
May 18, 2006
Messages
997
Reaction score
9
Location
Leeds, UK
OK then mate, start off with 3200 calories, 230g protein. Right now with the diet on the opposite page I think you're getting about 200g. Instead of 5 eggs per day, make it 12. Have your 5 at breakfast and then spread the rest over the day. you can cook them or mix raw eggs into your whey shakes, for example. :)
 
W

Warboss Alex

Master Don Juan
Joined
Jun 7, 2005
Messages
4,113
Reaction score
29
shock said:
I was under the understanding that those last sets (1-3 reps) were necessary to ensure 100% IIB muscle fiber involvement and ultimate strengh gains.
Click to expand...
Quiksilver said:
3-5 reps = strength development
6-8 reps = power development
9-12 reps = hypertrophy
Click to expand...
and here's another couple of "cop-out/bullsh!t/useless terms in lifting circles". :D
 
J

jon3947

Don Juan
Joined
Jan 16, 2008
Messages
82
Reaction score
1
It goes like this, guys like big boobs, but would you date a girl with big boobs and an ugly face?
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top