Why "Whatever You Want" Keeps You Single

She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.

You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.

The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.

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Only workout info you will ever need

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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CCKazi007

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So Fireguy I liked your thread very useful info learned a lot but I still got a few quetions.

- How do you perform a proper warmup? so I don't injure myself and able to reach my max every workout.

- Also you said working out one body part is useless so are u suggesting split-body routine everyday? Wouldn't that lead to over training?
 

Throttle

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actually i just meant try eating more rather than finding a label for yourself, lol...
 

spesmilitis

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Throttle said:
actually i just meant try eating more rather than finding a label for yourself, lol...
yah, i was just joshing ya.


About working out a body part more than once I week. . .. .what I did was just do a major exersises twice a week, and keep everything the same.

example

monday-mostly legs, but add rows
sqauts, stiff-legged deadlifts, leg curls, rows

weds-mostly chest/shoulders, but add squats in there
bench, incline bench, military press, fly's, squats

fri-mostly back, but add military press
deadlifts, rows, pull downs, military press

monday-mostly legs but add pull downs

weds-mostly chest/shoulders but add squats

fri- mostly back, but add inclined press
 

Adone

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Sexual said:
My two cents is that the Weider Principles are not all bad, it just matters who explains them to you.
Even more, the Weider Principles are EXCELLENT... if you are an advanced lifter. What most newbies don't understand is that when you are 6'0 and 150 lbs, you can't focus on how fast/slow you have to lift, how many times a week, how many bodyparts a day, what time of the day... this matters when you have gained 30 lbs. At the beginning, you only need to eat and lift AS MUCH AS YOU CAN
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Skilla_Staz

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spesmilitis said:
eat-more-gainer?

I like the sound of that.

im an eat-more gainer.

Hardgainer = Not-eat-enougher?:woo:
 
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