One thing i have noticed.

Zaraza

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Whether you are in school, or at work, or anywhere where it requires an achievement. When you do well it results in a boost in all of your life. Say you lift weights and you reach a new goal, this makes you feel great which can be seen by your actions. If you are in school and you score well on a test, that boosts your attitude and your belief in your self. At work, you can get a promotion or just excel at whatever you do. This all boosts your belief in yourself. If you are noticing yourself being droopy, or feelin sloppy or just SH!TTY about yourself, check those areas.

Make changes in those areas as well as your health.

For me it is school, I am restructuring my study habits and some classes have shown great improvements. It feels great to achieve because I then feel I can do something else and still do well at it.
 

Jon55

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Couldn't be more true.
 

Zaraza

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Thanks guys, first one of mine that made a difference.
 
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