In Motion
Senior Don Juan
Guys, im still in. I havent been posting for a while, and I took a break from the push ups when I was in italy. Ill be back soon though.
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
One hundred pushup challenge!
- Thread starter redspicyflag
- Start date
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
Quiksilver
Master Don Juan
- Joined
- Jul 30, 2006
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I understand why you put this thread in AE, and I let it stay here to get some exposure, but threads like this do belong in H&F.
p.s. good luck with the challenge
My record is 35 straight with 15lbs strapped to my back. 100 in a row would send me to the hospital!
Thread moved.
p.s. good luck with the challenge
My record is 35 straight with 15lbs strapped to my back. 100 in a row would send me to the hospital!Thread moved.
Moneytalks
Don Juan
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- Feb 14, 2009
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Just thought I'd say I completed this a few months ago when I started training for the marines. I've decided to join the navy instead now.
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
Moneytalks
Don Juan
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- Feb 14, 2009
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Try it in a time limit, mate.eatgel said:
The Royal Marines say you need to do 60 in 2 minutes. Going by that I'd say try it in a time limit of 3 minutes 10 seconds. :rockon:
rushing dude 123
Master Don Juan
i accept
Captain Harlock
Senior Don Juan
If only I knew how to do one hand pushups. I just keep falling over when I try to get in position. The right side of my upper body is a mess so two handed pushups are out of the question.
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
Moneytalks
Don Juan
- Joined
- Feb 14, 2009
- Messages
- 124
- Reaction score
- 3
It's not your form, it's your strength!Captain Harlock said:
i've found that doing push up's consistently and lifting benching/butterfly press/ etc all increase your pushup's.
I do this pushup routine its kind of like a ladder. 10-1, and then 1-10.
You never break form, you can take as long of a break you want after every number but are not allowed to break form.
starts like this: 10,9,8,7,6,5,4,3,2,1,1,2,3,4,5,6,7,8,9,10.
i almost finished 8 on the way back up but couldn't hold it anymore.
with 1 arm pushups they are really hard if u don't spread out ur legs for balance. without the balance i could do 1-2 with my left army only.
i've been trying for years to do a 1 arm pullup/chin up. 30 was my max and i still couldn't get myself to budge. Hey i figured if jet li could do it, it should be humanly possible but somehow it still seems a long ways away.
I do this pushup routine its kind of like a ladder. 10-1, and then 1-10.
You never break form, you can take as long of a break you want after every number but are not allowed to break form.
starts like this: 10,9,8,7,6,5,4,3,2,1,1,2,3,4,5,6,7,8,9,10.
i almost finished 8 on the way back up but couldn't hold it anymore.
with 1 arm pushups they are really hard if u don't spread out ur legs for balance. without the balance i could do 1-2 with my left army only.
i've been trying for years to do a 1 arm pullup/chin up. 30 was my max and i still couldn't get myself to budge. Hey i figured if jet li could do it, it should be humanly possible but somehow it still seems a long ways away.
Desert Fox
Master Don Juan
- Joined
- Feb 16, 2008
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- 786
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i'm doing this...first day test was 6 pushups and today i did week 1, day 1, column 2:
6,6,4,4, 3 <---
arms felt like jelly. I'm ussing their pushups logger website to keep track instead of sosuave
6,6,4,4, 3 <---
arms felt like jelly. I'm ussing their pushups logger website to keep track instead of sosuave
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
Ok, I'm bringin this one back.. First off, did anyone finish that started the program?? Final test, 100??
I've been doing with with my best friend the last month. I just hit week 4 this week and hit a wall.
I'm on level 3. Week 4, day 1:
21
25
21
21
27 (needed 32)
I needed 5 more to move on to day 2, but no dice. My plan of attack here is to keep on truckin through week 4, knowing I won't be able to complete all of it....and next week give it a go again in hopes of finishing. After that is another exhaustion test.
Any of you guys get stuck at all?? It's a bit discouraging. I am however doing Option A Workout. Been on for about 3 weeks. Both are probably a bit detrimental to one another... but the pushups seem to be helping a lot in the gym.
I've been doing with with my best friend the last month. I just hit week 4 this week and hit a wall.
I'm on level 3. Week 4, day 1:
21
25
21
21
27 (needed 32)
I needed 5 more to move on to day 2, but no dice. My plan of attack here is to keep on truckin through week 4, knowing I won't be able to complete all of it....and next week give it a go again in hopes of finishing. After that is another exhaustion test.
Any of you guys get stuck at all?? It's a bit discouraging. I am however doing Option A Workout. Been on for about 3 weeks. Both are probably a bit detrimental to one another... but the pushups seem to be helping a lot in the gym.