In Motion
Senior Don Juan
Guys, im still in. I havent been posting for a while, and I took a break from the push ups when I was in italy. Ill be back soon though.
Why "Whatever You Want" Keeps You Single
She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.
You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.
The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.
One hundred pushup challenge!
- Thread starter redspicyflag
- Start date
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Quiksilver
Master Don Juan
- Joined
- Jul 30, 2006
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I understand why you put this thread in AE, and I let it stay here to get some exposure, but threads like this do belong in H&F.
p.s. good luck with the challenge
My record is 35 straight with 15lbs strapped to my back. 100 in a row would send me to the hospital!
Thread moved.
p.s. good luck with the challenge
My record is 35 straight with 15lbs strapped to my back. 100 in a row would send me to the hospital!Thread moved.
Moneytalks
Don Juan
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- Feb 14, 2009
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Just thought I'd say I completed this a few months ago when I started training for the marines. I've decided to join the navy instead now.
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Moneytalks
Don Juan
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- Feb 14, 2009
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Try it in a time limit, mate.eatgel said:
The Royal Marines say you need to do 60 in 2 minutes. Going by that I'd say try it in a time limit of 3 minutes 10 seconds. :rockon:
rushing dude 123
Master Don Juan
i accept
Captain Harlock
Senior Don Juan
If only I knew how to do one hand pushups. I just keep falling over when I try to get in position. The right side of my upper body is a mess so two handed pushups are out of the question.
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
Moneytalks
Don Juan
- Joined
- Feb 14, 2009
- Messages
- 124
- Reaction score
- 3
It's not your form, it's your strength!Captain Harlock said:
i've found that doing push up's consistently and lifting benching/butterfly press/ etc all increase your pushup's.
I do this pushup routine its kind of like a ladder. 10-1, and then 1-10.
You never break form, you can take as long of a break you want after every number but are not allowed to break form.
starts like this: 10,9,8,7,6,5,4,3,2,1,1,2,3,4,5,6,7,8,9,10.
i almost finished 8 on the way back up but couldn't hold it anymore.
with 1 arm pushups they are really hard if u don't spread out ur legs for balance. without the balance i could do 1-2 with my left army only.
i've been trying for years to do a 1 arm pullup/chin up. 30 was my max and i still couldn't get myself to budge. Hey i figured if jet li could do it, it should be humanly possible but somehow it still seems a long ways away.
I do this pushup routine its kind of like a ladder. 10-1, and then 1-10.
You never break form, you can take as long of a break you want after every number but are not allowed to break form.
starts like this: 10,9,8,7,6,5,4,3,2,1,1,2,3,4,5,6,7,8,9,10.
i almost finished 8 on the way back up but couldn't hold it anymore.
with 1 arm pushups they are really hard if u don't spread out ur legs for balance. without the balance i could do 1-2 with my left army only.
i've been trying for years to do a 1 arm pullup/chin up. 30 was my max and i still couldn't get myself to budge. Hey i figured if jet li could do it, it should be humanly possible but somehow it still seems a long ways away.
Desert Fox
Master Don Juan
- Joined
- Feb 16, 2008
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- 786
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i'm doing this...first day test was 6 pushups and today i did week 1, day 1, column 2:
6,6,4,4, 3 <---
arms felt like jelly. I'm ussing their pushups logger website to keep track instead of sosuave
6,6,4,4, 3 <---
arms felt like jelly. I'm ussing their pushups logger website to keep track instead of sosuave
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
Ok, I'm bringin this one back.. First off, did anyone finish that started the program?? Final test, 100??
I've been doing with with my best friend the last month. I just hit week 4 this week and hit a wall.
I'm on level 3. Week 4, day 1:
21
25
21
21
27 (needed 32)
I needed 5 more to move on to day 2, but no dice. My plan of attack here is to keep on truckin through week 4, knowing I won't be able to complete all of it....and next week give it a go again in hopes of finishing. After that is another exhaustion test.
Any of you guys get stuck at all?? It's a bit discouraging. I am however doing Option A Workout. Been on for about 3 weeks. Both are probably a bit detrimental to one another... but the pushups seem to be helping a lot in the gym.
I've been doing with with my best friend the last month. I just hit week 4 this week and hit a wall.
I'm on level 3. Week 4, day 1:
21
25
21
21
27 (needed 32)
I needed 5 more to move on to day 2, but no dice. My plan of attack here is to keep on truckin through week 4, knowing I won't be able to complete all of it....and next week give it a go again in hopes of finishing. After that is another exhaustion test.
Any of you guys get stuck at all?? It's a bit discouraging. I am however doing Option A Workout. Been on for about 3 weeks. Both are probably a bit detrimental to one another... but the pushups seem to be helping a lot in the gym.