"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

Read more...

One hundred pushup challenge!

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

Read more...

TheVirtualMind

Master Don Juan
Joined
Mar 9, 2005
Messages
2,348
Reaction score
378
Location
#45
Even though I don't have much right now, reps to anyone who, at the end of this, PM's me or posts a video of yourself doing 100 straight pushups. No editing.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

Read more...

Truman181

Senior Don Juan
Joined
Jun 8, 2008
Messages
297
Reaction score
27
Week 2, (Repeat week 1 work out, day 2)

4
3
2
2
1 (minimum of 4)


Again, I wasn't able to complete the whole work out. As you can see, I was 3 short on the minimum (4) for the final set. I will definitely repeat week 1 again next week.

On the plus side, I am most definitely making progress. The simple act of pushing myself up off the floor no longer feels like death! In fact, when I start to struggle I feel my muscles slip into a whole new gear to finish the push up. Nice
 

redspicyflag

Master Don Juan
Joined
Mar 29, 2006
Messages
654
Reaction score
6
Location
Wherever I please
Truman181 said:
Week 2, (Repeat week 1 work out, day 2)

4
3
2
2
1 (minimum of 4)


Again, I wasn't able to complete the whole work out. As you can see, I was 3 short on the minimum (4) for the final set. I will definitely repeat week 1 again next week.

On the plus side, I am most definitely making progress. The simple act of pushing myself up off the floor no longer feels like death! In fact, when I start to struggle I feel my muscles slip into a whole new gear to finish the push up. Nice
Good job man

Keep it up!
 

Colin O'Brien

Don Juan
Joined
Jan 6, 2008
Messages
180
Reaction score
2
Location
nyc
Was going to start back on that monday but a series of lost internet connections, delayed flights, and illness have impeded my progress... I'll start this on my own tomorrow. Cheers!
 

TheVirtualMind

Master Don Juan
Joined
Mar 9, 2005
Messages
2,348
Reaction score
378
Location
#45
Truman181 said:
Week 2, (Repeat week 1 work out, day 2)

4
3
2
2
1 (minimum of 4)


Again, I wasn't able to complete the whole work out. As you can see, I was 3 short on the minimum (4) for the final set. I will definitely repeat week 1 again next week.

On the plus side, I am most definitely making progress. The simple act of pushing myself up off the floor no longer feels like death! In fact, when I start to struggle I feel my muscles slip into a whole new gear to finish the push up. Nice
Just keep plugging away man. Remember...A lot of things hurt the first time you do them. Only with repetition do things become easier.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

Read more...

In Motion

Senior Don Juan
Joined
Jan 5, 2008
Messages
346
Reaction score
6
Location
Basically... Everywhere
Forgot to post again yesterday:
16
13
11
11
23

Its not getting any easier and for some reason ive been feeling sorta week lately so Im hoping to do better soon. Keep up the good work guys!
 

Al Moh.

Senior Don Juan
Joined
Jan 15, 2008
Messages
400
Reaction score
21
Location
Paradise
Hey guys, I injured my foot playing soccer and can't even walk anymore now, so I guess I am out for now...
 

TheVirtualMind

Master Don Juan
Joined
Mar 9, 2005
Messages
2,348
Reaction score
378
Location
#45
In Motion said:
Forgot to post again yesterday:
16
13
11
11
23

Its not getting any easier and for some reason ive been feeling sorta week lately so Im hoping to do better soon. Keep up the good work guys!
Make sure you are eating right, sleeping, and getting lots of water.
 

TheVirtualMind

Master Don Juan
Joined
Mar 9, 2005
Messages
2,348
Reaction score
378
Location
#45
Week 1, Day 2, Level 3

12

12

10

10

20
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Read more...

Truman181

Senior Don Juan
Joined
Jun 8, 2008
Messages
297
Reaction score
27
redspicyflag said:
16
13
11
11
25

wow this is getting harder for some reason
I bet it's because your muscles are being challenged for the first time. You breezed through week 1 correct?

For me, doing the first week on easy has felt like I'm dying. But that's because I weigh 280 and have skinny arms. However, I am starting to make progress. Just remember that when you encounter resistance that means you are pushing yourself to new limits.

Keep at it man
 

redspicyflag

Master Don Juan
Joined
Mar 29, 2006
Messages
654
Reaction score
6
Location
Wherever I please
Truman181 said:
I bet it's because your muscles are being challenged for the first time. You breezed through week 1 correct?

For me, doing the first week on easy has felt like I'm dying. But that's because I weigh 280 and have skinny arms. However, I am starting to make progress. Just remember that when you encounter resistance that means you are pushing yourself to new limits.

Keep at it man
Thanks man

appreciated

:D
 

In Motion

Senior Don Juan
Joined
Jan 5, 2008
Messages
346
Reaction score
6
Location
Basically... Everywhere
Wow, this is starting to get challenging. I went swimming today so that sorta ****ed up my pushups but here are the results:
15
15
12
12
25

I completed but im still not satisfied with my progress.
 

TheVirtualMind

Master Don Juan
Joined
Mar 9, 2005
Messages
2,348
Reaction score
378
Location
#45
Week 1, Day 3, Level 3

15

13

10

10

25

Whew! It was hard to get to 25, but I pushed myself to it. I can already notice a change and so could my ex tonight.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

Read more...

Top