"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Now Cut, want Bulk?

Z

zerocelcius

Master Don Juan
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I lost 25 pounds (wasn't overweight) and I have High Def. I thought that is what I wanted, but now I would rather go back up in size.

However; I don't want to lose the Def. I know a lot has to do with my Diet from here on, but what would be best to gain with out losing def?

My Co-Worker is a body builder and he recommends just lifting heavy, putting on the mass with dieting and than trim back down.

Last time I tried to bulk up than tone down I gained too much Fat and Getting Def. back was a Hugh Battle.

Need Serious Advice with Both Diet and Plan.

Thanks!

PS> Here is a Link for Pic. http://hotornot.com/r/?eid=OLEENRO-XUG
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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T

Throttle

Master Don Juan
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yep that's why i said my term not yours :) "Steady body recomp" -- that works.
 
M

matygee

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loooking ultimate ripped bro keep up the good work.
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Z

zerocelcius

Master Don Juan
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Update!

I am getting back into my Workouts. I am doing low to Medium Reps with 80%-90% weight. I am trying to do weight were I reach failure at 8 reps. Kind of tricky for me after always doing High reps (10-12) @ 70% weight.

Really different Plan and have had trouble maintaining for consistent reps. So I am taking Leukic before Workout and Creakic after workout. Seems to help. Have Gakic but am waiting to use it once I plateau.

Doubled my Calorie intake, but am sticking to Complex Starches and Lean Protein.

Not going to take Weight Gainer since I want to build on lean solid weight. I know this will take longer, but in the long run I may not have to go back and cut up as much.

What do you guys think?

Open for advice.

Peace 'n Beatz
 
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22 Rules for Massive Success With Women
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