"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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NOFAP MONTH OF JULY.

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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resilient

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From my experience, @stringpuller, relapses will happen. The important measure of progress is that the distance between relapse and maintaining NoFap is that the distance gets further and further with a discipline to where you can control your impulses and channel that energy into better productive activities.
 

Infern0

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I dont know if i mentioned byt im going to therapy now too i started last week, the therapist says i have pretty bad childhood trauma.

Also day 23
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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resilient

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Good luck, @Infern0. There's no shame with seeing a therapist.

Mine helped me earlier this year overcome deep seated rejection issues in the spring of this year.

I'm not 100% "restored", yet I'm finally getting to the state of zero fvcks given if a plate jumps branches or channels low interest my way. Fvck it.

Finding contentment in my own life, hobbies, social spheres, gym routine, work, and career transition.

day32 :)
 

narcissist

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well fellas I fvcking jerked off. I went 60 days. And i just felt like doing it tonight. I have no regrets. Fun little journey. I will resume nofap again tomorrow for the month of august.
 

Infern0

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Day 25 (almost 26)

Feeling a lot of changes, mental clarity is becoming very pronounced.

I have decided, to pursue nothing with women until 90 days, which will also be around 10 therapy sessions for me.

I have realised my motives in the persuit of women are not healthy, and i am not authentic.

This is going to change.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Dust 2 Dust

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I'm trying to give up hardcore porn once and for all. Have relapsed twice this month. It's gotten to the point where I can't get aroused by porn unless I'm watching abuse/simulated rape clips. It is disgusting. This **** will rot your brain and give you the most demented thoughts. Hopefully, shaming myself on here will finally encourage me to get my act together.
 

Infern0

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Can you elaborate on this authentic comment? Im interested in hearing about that.
A lot of my old childhood trauma is still there, im trying to get girls to fill a void or to make myself "look better" and as a result the women im drawing in are a similar internal quality to myself.

Im having therapy now to get rid of the trauma stuff which i have only had 2 sessions so far but already has been groundbreaking.

I want to actually have decent relationships with decent women in the future, im tired of ons or flings with daddy issues girls.
 

Infern0

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I'm trying to give up hardcore porn once and for all. Have relapsed twice this month. It's gotten to the point where I can't get aroused by porn unless I'm watching abuse/simulated rape clips. It is disgusting. This **** will rot your brain and give you the most demented thoughts. Hopefully, shaming myself on here will finally encourage me to get my act together.
I never went down the rape route but extreme stuff and abuse stuff was where i ended up. It's unbelivable the damage that stuff does to you so do your best to get free of it
 

resilient

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Allowed my self to relapse yesterday. I'm going to go NoFap again in August. Congrats, @narcissist for making it as for as you did. 60 days ain't easy man.
 
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