"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Nofap Incels have higher rate of prostate cancer

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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corrector

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The article says that not all the experts agree with that.

Generally, nofap as it's proposed here is generally to try to use the creatitve and masculine energy by semen retention in order to get real women and have real sex. However, for people like me, that doesn't work, so looking at it from primarily a health perspective, nofap is a stupid concept if it's hurting prostate health. From a spiritual standpoint, it could induce feelings of guilt or alienation from fellowship with God, or not being 100% present and in the moment. While we like to pretend only physical things are a concern, if you take the fact this life is not be all and end all for everything we all stand before God to give account for our lives, then health, while it is a priority, it is not the only priority. For example, some people can take great care of themselves and then they could get into an accident or develop some freak rare cancer, etc.... Look at what happened just 4 years ago with covid. People who had relationships and thought they wouldn't die alone, had to actually die alone and nobody could do anything to help. People who were previously healthy and taking great care of their bodies caught this virus and ended up disabled or dead, and that includes the vaccine side-effects. Nobody saw that coming in 2020.
 

MatureDJ

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I masturbated guilt-free since I got the advice from our family GP back when I was ten years old to stretch my 'tight' foreskin every day so I wouldn't have to have my foreskin surgically removed. I'm over fifty-five and no prostate problems.
I was recommended this too by my urologist, but to "unclog" the pipes.
 

SW15

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The practice of nofap is intended to get a man laid.

If I do not masturbate and do not get laid for more than 2 weeks, my well being suffers. I don't feel as good from a mental standpoint. While I won't masturbate if I go more than 2 weeks without sex, I know I'm not in a good spot if I'm not getting laid. Getting laid regularly also helps keep a nofap streak going.
 
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