"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
No milk diet
- Thread starter StoneCold
- Start date
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Giovanni Casanova
Master Don Juan
- Joined
- Jan 5, 2002
- Messages
- 5,550
- Reaction score
- 18
- Age
- 47
- Location
- Hiding in Penkitten's Linen Closet
diablo
Master Don Juan
Heizen
Senior Don Juan
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
diablo
Master Don Juan
http://www.google.com/search?num=30&hl=en&lr=&safe=off&q=lactose+free+whey
Alpine
Master Don Juan
Since then I've been fine. It tastes slightly different, but now a couldn't tell you it's any different.
its a great resouce for lifting and all that sort of thing.
just eat lots of protein man. the rule is 1 g for each lb that you weigh.
and eat lots of calories.
to get bulkier all you gotta do is eat more than your maintaince calories (the amount of calories that you have to eat in order ot stay the same weight) eat like 500-1000 over that.
if you have a raging metabolism like me you might wanna jack up the numbers to like 1000-1500 more.
my maintaince is around 3500 calories. so i gotta eat like 4500 to gain weight
but then again i hit the gyms hard every other day and cardio every other day too.
Kaine
Senior Don Juan
A rash is not a symptom of lactose intolerance.
If you were intolerant you would have at least stomach discomfort.
Strange is lactose a usual ingredient in whey protein powders?
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Heizen
Senior Don Juan
Whey is what happens when you put cream through a coffee filter. Much less of it, but thats what it is pretty much. Whether or not it has lactose in it as a ingredient I don't know, but I think it would being it comes from cream unless you get the lactose free whey.