"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Need help filing in my schedule

K

kabatura

Don Juan
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School just started back and I am going to be getting to the gym at 6:30 every morning to work out.

Im doing a push/pull sort of routine, mon=push tue=pull wed=rest thur=push fri=pull.

I want to do something on wednesday without comprimising my rest, I dont really want to sleep in for consistancy sake.

I thought about maybe doing monday through thursday and then doing something different on fridays, olympic lifts or swimming and then Ill have the weekend to rest. any suggestions.
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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F

Fuglydude

Master Don Juan
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Personally, I'd take wednesdays off... training 4x/week is fine assuming your intensity is high.

You could do core and conditioning. When I have a day where I'm not sure what to do I'll look up and modify a crossfit workout to help with my conditioning... Usually resting is a more fun option!

www.crossfit.com
 
D

Devidson

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oh guys
see if we are proper in schedule then we can maintain our health
due to wrong schedule we cause a number of disease in our body ,sowe should always live in a proper schedule .
thanks
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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22 Rules for Massive Success With Women
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