"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

Read more...

Need help filing in my schedule

K

kabatura

Don Juan
Joined
Dec 22, 2007
Messages
190
Reaction score
3
Location
USA!!!
School just started back and I am going to be getting to the gym at 6:30 every morning to work out.

Im doing a push/pull sort of routine, mon=push tue=pull wed=rest thur=push fri=pull.

I want to do something on wednesday without comprimising my rest, I dont really want to sleep in for consistancy sake.

I thought about maybe doing monday through thursday and then doing something different on fridays, olympic lifts or swimming and then Ill have the weekend to rest. any suggestions.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

Read more...

F

Fuglydude

Master Don Juan
Joined
Jul 13, 2006
Messages
1,541
Reaction score
50
Location
Alberta, Canada
Personally, I'd take wednesdays off... training 4x/week is fine assuming your intensity is high.

You could do core and conditioning. When I have a day where I'm not sure what to do I'll look up and modify a crossfit workout to help with my conditioning... Usually resting is a more fun option!

www.crossfit.com
 
D

Devidson

New Member
Joined
Aug 28, 2008
Messages
2
Reaction score
0
oh guys
see if we are proper in schedule then we can maintain our health
due to wrong schedule we cause a number of disease in our body ,sowe should always live in a proper schedule .
thanks
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

Read more...

You must log in or register to reply here.
22 Rules for Massive Success With Women
Top