"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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Need advice

Hunchback

Don Juan
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Hey.

I've been bulking up for a couple of months now and put about 15-20 pounds on and it's goin pretty sweet to be honest.

Problem is i'm going on holidays in two weeks with some friends (booked it ages before i started working out) and it's gonna be two solid weeks of drinking, partying and meetin' ladies....

I don't wanna hurt my gains though!

Chances are slim that I'll find a gym over there, and im gonna try eating as healthy as i can, and not drink everyday but...


anything else i can do to maintain my new muscle?
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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Warboss Alex

Master Don Juan
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You won't lose any muscle in two weeks - you didn't build it that quickly, so you won't lose it that quickly.

Eat well and enjoy yourself, your body will appreciate a break, and you'll be stronger and more motivated to get back to training after your holiday.

If you're prone to losing muscle easily then maybe a few MRP sachets or something .. although I doubt it'd be necessary.
 

Sh0t

Don Juan
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Muscle atrophy starts about 72 hours after the last stimulus.

Things you can do:
high-tension bodyweight exercises such as one legged squats, one armed pushups, go do pullups on those Walk/Don't Walk lights etc.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Warboss Alex

Master Don Juan
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sh0t, I've gone for a few weeks on a truly crap diet and little to no exercise.. never lost any muscle. Catabolism is not as easy to achieve as people think - of course much depends on metabolism here.
 
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