"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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need a diet plan for intense basketball training

guayaballer

Don Juan
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i plan to do extreme amounts of running to condition myself for baskrtball tryouts in late october so i wanted to know what kind of food and how much of it should i eat that will help me recover from running, weight training, and basketball drills and give my body the energy it needs so it doesnt rebel on me im 6ft 154 pounds and 17 years old. thanks for any advice
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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B

BigBlackSuperMan

Guest
Man, I have the opposite problem. I am 6'8" and need to loose at least 25 pounds if I wanna ever get to defending those wings. I can't play with my back to the basket so I play the "3".
 

EFFORT

Master Don Juan
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Eat lots and lots of carbs
 
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