"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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need a diet plan for intense basketball training

guayaballer

Don Juan
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i plan to do extreme amounts of running to condition myself for baskrtball tryouts in late october so i wanted to know what kind of food and how much of it should i eat that will help me recover from running, weight training, and basketball drills and give my body the energy it needs so it doesnt rebel on me im 6ft 154 pounds and 17 years old. thanks for any advice
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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B

BigBlackSuperMan

Guest
Man, I have the opposite problem. I am 6'8" and need to loose at least 25 pounds if I wanna ever get to defending those wings. I can't play with my back to the basket so I play the "3".
 

EFFORT

Master Don Juan
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Eat lots and lots of carbs
 
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