Why "Whatever You Want" Keeps You Single

She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.

You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.

The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.

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narrow frame

T

theory of knowledge

Don Juan
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i have been bulking for 4 months now, and every muscle group is very visible without flexing, when i look at my entire body, its still very narrow, especially my shoulders and hips, the muscles are protruding, but width wise i am still pretty small?

how can i grow wider?
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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BBX

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don't let this thread die, this is a good question I wish I knew the answer to and also need to know.
 
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Nexxus

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i think adding reps will help
but i like a narrow/lean frame personally so I do kinda low reps (8x2/6x3)
but i heard that to get bigger muscles you should do at least 10x3/12x2 etc
 
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22 Rules for Massive Success With Women
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