“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

narrow frame

T

theory of knowledge

Don Juan
Joined
Jun 23, 2005
Messages
185
Reaction score
0
i have been bulking for 4 months now, and every muscle group is very visible without flexing, when i look at my entire body, its still very narrow, especially my shoulders and hips, the muscles are protruding, but width wise i am still pretty small?

how can i grow wider?
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

B

BBX

Master Don Juan
Joined
Apr 7, 2006
Messages
556
Reaction score
6
Location
los angles, calli
don't let this thread die, this is a good question I wish I knew the answer to and also need to know.
 
N

Nexxus

Senior Don Juan
Joined
May 1, 2005
Messages
239
Reaction score
0
Age
36
Location
Tampa, Florida
i think adding reps will help
but i like a narrow/lean frame personally so I do kinda low reps (8x2/6x3)
but i heard that to get bigger muscles you should do at least 10x3/12x2 etc
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top