“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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narrow frame

T

theory of knowledge

Don Juan
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i have been bulking for 4 months now, and every muscle group is very visible without flexing, when i look at my entire body, its still very narrow, especially my shoulders and hips, the muscles are protruding, but width wise i am still pretty small?

how can i grow wider?
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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B

BBX

Master Don Juan
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don't let this thread die, this is a good question I wish I knew the answer to and also need to know.
 
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Nexxus

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i think adding reps will help
but i like a narrow/lean frame personally so I do kinda low reps (8x2/6x3)
but i heard that to get bigger muscles you should do at least 10x3/12x2 etc
 
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22 Rules for Massive Success With Women
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