You guys have probably seen many of these topics, but I cant find a fat burning workout for my obliques. I have big love handles that stick out a lot, my body would be in proportion if i got rid of them, you can see them through my clothes and everything, and I'm getting frustrated. I know I need to do cardiovascular exercises but everything I tried has failed, sprints, times laps, abdominal exercises, all of it. Can someone please give me some advice or a fat burning workout for my obliques, and some diet tips?
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
My love handles
- Thread starter rawr229
- Start date
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
if you know you can't spot reduce, then why are you looking for a way to loose fat around your core?!!!rawr229 said:
you just said 'I know you can't spot reduce, but how do i spot reduce?"
:crackup:
the only solution is to just keep getting your bf % down. eventually the love handles will disappear.
The Inside Man
Master Don Juan
Oblique muscles can make your love handles stick out more. I used to do alot of lateral ab exercises, twists weighted balls, and also from wrestling but I have a lot thicker midsection than I used to. I'm 5'11 and wear size 32 or 33, but I have pretty low BF and 6 visible abs. But what I'm getting at is don't do any specific work on oblique muscles because that can cause your midsection to look bigger. They are good for stability in sports though so I don't care what it looks like or that I dont have a 28" waist.
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.