You guys have probably seen many of these topics, but I cant find a fat burning workout for my obliques. I have big love handles that stick out a lot, my body would be in proportion if i got rid of them, you can see them through my clothes and everything, and I'm getting frustrated. I know I need to do cardiovascular exercises but everything I tried has failed, sprints, times laps, abdominal exercises, all of it. Can someone please give me some advice or a fat burning workout for my obliques, and some diet tips?
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
My love handles
- Thread starter rawr229
- Start date
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
if you know you can't spot reduce, then why are you looking for a way to loose fat around your core?!!!rawr229 said:
you just said 'I know you can't spot reduce, but how do i spot reduce?"
:crackup:
the only solution is to just keep getting your bf % down. eventually the love handles will disappear.
The Inside Man
Master Don Juan
Oblique muscles can make your love handles stick out more. I used to do alot of lateral ab exercises, twists weighted balls, and also from wrestling but I have a lot thicker midsection than I used to. I'm 5'11 and wear size 32 or 33, but I have pretty low BF and 6 visible abs. But what I'm getting at is don't do any specific work on oblique muscles because that can cause your midsection to look bigger. They are good for stability in sports though so I don't care what it looks like or that I dont have a 28" waist.
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.