“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
My Accomplishment
- Thread starter DrD77
- Start date
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
Fuglydude
Master Don Juan
Also what are your core lifts like? Lifts like front/back squat, deads, bench, cleans, etc. What is your body comp like?
core lifts are bench, deadlift, squat. i workout 3 times a week in that order. I also do cardio for at least 20 minutes AFTER each workout. my goal is to get to around 175. my body comp is normal i guess.Fuglydude said:Good job man. To answer your question however, it depends on what your goals are.
Also what are your core lifts like? Lifts like front/back squat, deads, bench, cleans, etc. What is your body comp like?
Fuglydude
Master Don Juan
I'm gonna encourage you to stay away from purely focusing on bodyweight goals. Although I'm totally guilty of this as well, I think you should focus more on getting stronger and better conditioned, rather than just aiming to be at a certain bodyweight.
By body composition I mean how lean you are...this is often hard to estimate, but for most people, having a 6-pack means that you're in the single digits bodyfat %. You can get bodyfat tested by a variety of methods.
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
Well, I definitely don't have a 6-pack. I have a spare tire that I'm trying to get rid of. That's why I do cardio. I kind of agree with you on focusing on strength and conditioning rather than bodyweight. I just don't want to get extremely big. I know that If I gain around 15 more pounds in muscle, I will be very strong and conditioned. I don't however, want to get over that number.Fuglydude said:Yep, you're right, bench, deads, squat are core lifts for powerlifting. However, I like to incorporate some olympic lifting stuff into the mix as well. I believe it makes you a more complete athlete. Post your raw numbers.
I'm gonna encourage you to stay away from purely focusing on bodyweight goals. Although I'm totally guilty of this as well, I think you should focus more on getting stronger and better conditioned, rather than just aiming to be at a certain bodyweight.
By body composition I mean how lean you are...this is often hard to estimate, but for most people, having a 6-pack means that you're in the single digits bodyfat %. You can get bodyfat tested by a variety of methods.
my numbers aren't anything to write home about.
bench-185
deadlift-295
squat-245