"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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my abs develop overnight you all

Brent

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i dont know but i might be some type of alien or something but i remember when i first started to do sit ups the next day i could already see the six pack starting to show.
Now as we speak i 've been for like 3 or 4 months without doing abs and i just started 2 days ago again and here we go my abs are coming out again .
why is that?
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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M

memory14

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Are you doing other cardio? Abs showing is generally much more a sign of your bodyfat composition than your muscular strength (i.e. someone with really strong abs and 15% bodyfat will have less of a six pack look than someone with weaker abs and 7% bodyfat).
 

Brent

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u dam right that im seeing things.
im seeing 6 small boxes that want to pop up.
im serious man evertime that i start working them out after i stop doing them for like a month i start seeing results tje next day
 

Phrozen

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Are you sure that its not just because you're actively looking after you start working out? Maybe you just don't notice signs of a six pack because you're not actively trying to get one.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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flava

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stay off the drugs
 

Drug_L0rd

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three things:

1) you have a low bodyfat percentage

2) you have a pump, it doesn't last forever, it lasts a while after a good workout

3) don't get a big head
 

Smooth as Anything

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Originally posted by Soshyopathe
You were right the first time. You're an alien.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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unDutchaBle

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It's not that hard to explain. My abs aren't even that much but when you exercise a muscle, it "pops" as I'd call it. Today I trained my biceps and bammm they immediately pop and grow bigger. But that's just temporary - the real challenge is to exercise enough to make them that big when the effect wears down.

Good luck with it anyway, good abs rock.
 
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