"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Muscle belly or six pack

C

Celadus

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I've noticed two types of stomach.

powerlifters have a big belly, but its muscle. I've heard this is called a muscle belly. And of course, there is the six pack.

I've heard of a few people in bodybuilding losing points for having an extended stomach. What exactly is an extended stomach? Is it just a muscle belly or what? The net didn't answer many questions.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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T

Templeton

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Those distended bellies you see in bodybuilders are the result of excessive human growth hormone use.
 
L

Lt dan

Master Don Juan
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do you have a pic. im confused. my stomach sticks out a little but theres a six pack too
 
P

Panther

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You get an obvious six-pack when your body-fat percentage drops below a certain point (didn't have a six-pack at 14.8%, did at 12.3% body fat)

Powerlifters probably don't bother doing a cutting phase to reduce their body-fat percentage like BBs do

ThePanther
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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L

Lt dan

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go to bodybuilding.com search for vacuums or even, i think right now theres aost in the exercise forum and hes talking about the same thing
 
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22 Rules for Massive Success With Women
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