"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Muscle belly or six pack

C

Celadus

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I've noticed two types of stomach.

powerlifters have a big belly, but its muscle. I've heard this is called a muscle belly. And of course, there is the six pack.

I've heard of a few people in bodybuilding losing points for having an extended stomach. What exactly is an extended stomach? Is it just a muscle belly or what? The net didn't answer many questions.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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T

Templeton

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Those distended bellies you see in bodybuilders are the result of excessive human growth hormone use.
 
L

Lt dan

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do you have a pic. im confused. my stomach sticks out a little but theres a six pack too
 
P

Panther

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You get an obvious six-pack when your body-fat percentage drops below a certain point (didn't have a six-pack at 14.8%, did at 12.3% body fat)

Powerlifters probably don't bother doing a cutting phase to reduce their body-fat percentage like BBs do

ThePanther
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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L

Lt dan

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go to bodybuilding.com search for vacuums or even, i think right now theres aost in the exercise forum and hes talking about the same thing
 
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22 Rules for Massive Success With Women
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