Why "Whatever You Want" Keeps You Single

She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.

You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.

The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.

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moving from bench press to flies

I

i am me

Master Don Juan
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ive plateued so im gonna move from regular bench press to incline, decline, and flies. my question is, how much weight do i use for flies? im a lil guy so i lifted about 135 5 times on flat bench press.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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F

Frink'

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Work your way up the weightrack till you find out. Different people have different numbers.
 
W

Warboss Alex

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flies are not a substitute for flat bench.

(unless you meant incline/decline bench plus flies)
 
I

i am me

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ya i did mean that /\

i was thinkin about switchin it up for a few weeks and seein how much i could do on the flat bench after that
 
E

eminence

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just lower the weight and increase your reps for 2-3 weeks then work your way up to a heavier weight again.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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22 Rules for Massive Success With Women
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