"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Morning swims?

E

enz

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I was pondering if going swimming while the water was very cold was beneficial or harmful for me?
Its the first day of spring and i thought i'd start my usual swimming routine for summer (20 mins a day) but its like 10 degrees in there! I don't want to kill my self here...

Can anyone point me to some info on this? thanks
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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WORKEROUTER

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...if its really cold you probably shouldnt swim in there...but that should be obvious, shouldnt it??
 
E

enz

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well its not literally freezing but its cold enough... 5-10 celcius
there are alot of people that do it as it is supposed to be good for circulation etc

i decided i'd just go in so i went in 3 times
got a bit better each time only bad thing is my muscles felt all tense while doing it.
 
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