"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Mixing it up

H

Hockey Playa

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Im currently doing the 3-day split, working 2-3 muscle groups per workout. Ive been doing this for about 3 months, i was wondering if it was appropriate to switch up the muscle groups worked ex. Old- Lower body, Biceps New- Lower body, tri's. Does it even matter if i switch it up? would it be more benefitial jsut to switch up the actual exercises. I heard it was good to keep your body guessing during workouts, so thats why im asking this question, how often should you swtich things up
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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S

simon

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If you're gaining weight and/or increasing lifting numbers, don't change things up.
 
T

Throttle

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simon said:
If you're gaining weight and/or increasing lifting numbers, don't change things up.
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i second that. mix things up only if you're sure you're stalled.
 
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22 Rules for Massive Success With Women
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