"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Mixing it up

H

Hockey Playa

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Im currently doing the 3-day split, working 2-3 muscle groups per workout. Ive been doing this for about 3 months, i was wondering if it was appropriate to switch up the muscle groups worked ex. Old- Lower body, Biceps New- Lower body, tri's. Does it even matter if i switch it up? would it be more benefitial jsut to switch up the actual exercises. I heard it was good to keep your body guessing during workouts, so thats why im asking this question, how often should you swtich things up
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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simon

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If you're gaining weight and/or increasing lifting numbers, don't change things up.
 
T

Throttle

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simon said:
If you're gaining weight and/or increasing lifting numbers, don't change things up.
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i second that. mix things up only if you're sure you're stalled.
 
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22 Rules for Massive Success With Women
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