"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Mixing it up

Hockey Playa

Master Don Juan
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Im currently doing the 3-day split, working 2-3 muscle groups per workout. Ive been doing this for about 3 months, i was wondering if it was appropriate to switch up the muscle groups worked ex. Old- Lower body, Biceps New- Lower body, tri's. Does it even matter if i switch it up? would it be more benefitial jsut to switch up the actual exercises. I heard it was good to keep your body guessing during workouts, so thats why im asking this question, how often should you swtich things up
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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simon

Master Don Juan
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If you're gaining weight and/or increasing lifting numbers, don't change things up.
 

Throttle

Master Don Juan
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simon said:
If you're gaining weight and/or increasing lifting numbers, don't change things up.
i second that. mix things up only if you're sure you're stalled.
 
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