"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Milk Chocolate covered almonds good for you ?

Ryan69

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I eat a lot of these with regluar almonds

Wash them down with lot's of water.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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S-House

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No, no, and no. A little chocolate every now and again is ok, but I wouldn't go munching away all the time. Maybe stick to just eating a handful of almonds by themselves.
 

onyx

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this questions is like asking if putting your toothbrush up your ass and then brushing your teeth with it would be a good idea
 

Bonhomme

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If they were covered with semi-sweet dark chocolate they'd be good. More antioxidants, less sugar.

Washing any heavy food that's not unnaturally dehydrated down with water dilutes digestive enzymes and thereby spoils digestion.

Also, sugar with heavy, slow digesting foods is a bad combination. The sugar sits in the stomach and ferments, rather than being quickly absorbed in the small intestine, as it should be. And that is the usual cause of "heartburn," not too much stomach acid. Often it's too little stomach acid, which contributes to fermentation of the poorly digested food in the stomach, which in turn bubbles up to the esophagus.
 

blinkwatt

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If you must, unsalted almonds covered in dark chocolate.

I'd just stay away from it all together though.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Quiksilver

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The question arises, what kind of a body are you trying to achieve?
 

Ryan69

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The question arises, what kind of a body are you trying to achieve?

I don't wanna be a tank or anything like that. I want nice arms that look good in a t-shirt and have a six pack

Dont wanna be a monster by any stretch. Im lifting weights and slowly reaching my goals. What should I be eating ?
 
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