"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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mensworkoutguide.com with videos of progress.. Real or not?

C

ChapStick

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http://www.mensworkoutguide.com/home.html

I was browsing videos online, and I stumbled across an awesome workout video, and I signed up for the site by just giving my email address of a junk email, and I was impressed by all the info on the site!!

Do you think the stuff on the website is legit? The workouts and stuff? Great routines! But still, do you think this would really bring results as great as shown?

They have a 12 week workout program, and they talk about hwo to get your body to lose 8 lbs of weight in just 8 weeks.. Seems reasonable, right? But the pictures of his before and after.. They seem too incredible to be true!! Am I wrong to think that?
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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ChapStick

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Man.. that kinda makes me not wanna work out to his program :-S
 
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blass87

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I know this thread is really old, but I figured I'd post if someone searches the same thing on google. I've been doing this program for 6 weeks now and have lost about 13 lbs. Went from a size 36 inch waist to a 32 and my arms are huge (I basically started with nothing). When I first started, my goal was to get rid of my weight around my abdominal and thigh area and it's doing just that. I don't follow his diet to a T though, only because I still go out with friends. BUT, I do follow it at least 5 days out of the week. So who knows, I probably could have lost more weight by now. The high intensive interval training right after the resistance training is what really seems to do it. I do the 5 minute warmup and for each block, I do 1 minute of a variation of ski jumps, then 2 minutes consisting of jump rope, high knees, and jumping jacks. But yeah, read his plan very carefully and you will succeed :)

A video of the HIIT exercises can be found here:
http://www.youtube.com/watch?v=E63OUoRuCSU

and the ski jumps I do, it's more like running in place bringing your knees up to waist level but still waving your arms as fast as you're moving your legs.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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22 Rules for Massive Success With Women
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