Why "Whatever You Want" Keeps You Single

She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.

You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.

The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.

Read more...

Meditation & Stilling the Mind

davidsonj73

Senior Don Juan
Joined
Sep 2, 2023
Messages
389
Reaction score
64
Today I started vipassana meditation. I was wondering from anyone who meditates: what tips or tricks do you use to still the mind? (Stilling the mind is a Hindu and Buddhist concept). So far, I can only go 5 minutes, but I have a future goal of 6 hours.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

Kotaix

Master Don Juan
Joined
Apr 29, 2019
Messages
2,234
Reaction score
2,821
Age
48
The general Zen recommendations for meditation is to focus on your posture and watch your breathing. But not just during meditation, also in everyday activities.

My meditation activity is cycling outdoors, and I find it useful to pay attention to my peripheral vision as a way to quiet my mind

But that said, having a goal during meditation is almost an oxymoron. Any grasping during the activity will lead you astray from experiencing "It".

Read Zen and the art of archery. it's short and it gives a good idea of what "It" is, and the practical way of getting there.
 
Top