Why "Whatever You Want" Keeps You Single

She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.

You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.

The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.

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Max-OT

NRM

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Is anyone on or tried Max-OT training? A lot of the stuff in there is stuff I already incorporate into my workout. But I'm taking a week off to vacation with my girlfriend and plan to go on it regliously and see how it goes. I've read through most of it and it seems like some pretty sound information and advice.

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I jacked the download from johnstonefitness.com
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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#1 P.I.M.P.

Don Juan
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Originally posted by NRM
Is anyone on or tried Max-OT training? A lot of the stuff in there is stuff I already incorporate into my workout. But I'm taking a week off to vacation with my girlfriend and plan to go on it regliously and see how it goes. I've read through most of it and it seems like some pretty sound information and advice.

Right-click + Save As

I jacked the download from johnstonefitness.com
it's excelent. I'd recomend it to evryone. Young old, male female, gain or loose weight. its great.
 
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i've been on it for about 9 months. Gained 45 lbs muscle the past 15 months! it's great and i'd reccomend it.

The best parts of Max-OT i would say is the going 4-6 failure. 9 sets per muscle group.
 

Duke Togo

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how does max-ot compare to HST? i mean what are the benefits/negatives of each when compared.
 

diablo

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Tomorrow I'll have been doing MAX-OT for 3 days.. woohoo!

My back is sore. My butt is sore. The backs of my legs are sore. My arms really aren't that sore. My sides are sore.

Can't wait until the week is over and I can't even get up out of bed!
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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diablo

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I take that back - my arms are definitely sore. It's off today to give Shoulders/Traps a shot... anyone else feel like hopping on the bandwagon and starting MAX-OT this coming Monday? An internet workout buddy, now that's a new one.
 

DJBen

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I might be starting Max-OT in a few weeks time, after my week of rest. I dont want to be messing around with my workouts right now, I'd rather see it through.

If no ones up to it, I'll be fully willing to start in a few weeks time to keep you company man - if you want to.

btw, do you get a very slight pain in the muscle when you make similar movements to curls? or do I just hit my biceps way too hard, lol
 

diablo

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When you say pain, you're not referring to the burn I'm guessing? With OT, the burn is a constant reminder you're doing it right - so's the muscle failure at the end. As for actual pain, I think it might just be you. :p How far are you doing your reps? Should be slow & controlled, going down twice as long as the initial contraction to get the weight up...
 

DJBen

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I am, I've just been going for forced reps and strip sets on my bi's cause they really dont like growing. My forearms are huge, my tri's are huge and my calfs are massive from ALOT of cycling in the past [16.8inches, I've decided not to even bother with training my calfs for a long long while]

They're just constantly lagging so I'm having to hit them extremely hard to get some growth in them. It's certainly starting to make them catch up with the rest of my body though, so maybe my bi's just need an extra push than what some other people's do.

Oh yeah, I meant the day after not while diong the excersize ;)

btw, I see you're still getting out of bed... just :D
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Dover

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I'll start this with you next monday. I would start today but I already worked out.

Peace
 

Sh0t

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max is pretty good but I don't think it is optimum for those looking to really bulk.

But it does depend on where you are starting from. For the utterly untrained, I would steer them towards HST and then max-ot 2 cycles down the road perhaps.

Overall, however, I think Titan Training is probably the best.


That said, AST makes the best supplements on earth.
 
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