"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Lung Enhancement

slimjim7

Don Juan
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Can someone help me with this please?...I'm in advanced P.E. ok ...we run the half mile every day, and it's pretty hard for me. I don't smoke or anything, even the smokers get ahead of me. I'm not a fat guy or anything ...It just seems like I don't have enough lung capactiy. Does anyone know why? Kids tell me they run 13 laps easy in football training. I couldn't even imagine I could do that. My shins start to hurt very bad..my feet cramp up and my thighs kill me, most of all I could barely breath when I run for a lot of time. And No I dont have asthma. Help me if you can, thanks.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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W

wheelin&dealin

Guest
You are having problems running because your body isn't used to it. Everybody else has probably done alot of running throughout their life or atleast played some sports. You on the other hand, have done nothing but sit on the couch.
 

BS

Don Juan
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How do you know you don't have asthma? Get a 2nd opinon, that's what it sounds like.

If not, run more, your probably just not used to it, drink lots of water too.
 

Zircon

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We need some stats - body weight and height.

Also, are you a good sprinter?

I am 5'11 155 pounds, and have been doing road racing for the past 5 years. It took me that long to figure out that endurance events isn't my sport.

Now I'm doing track racing (sprinting) and absolutely killing everyone on the short distances.

It pretty much depends on your muscle type. You either have a high percentage slow twitch (which utilises oxygen, and should be able to keep you going for hours) or fast twitch (for sprinting - couple of seconds to 1 minute).

Also find out if you don't have asthma. But it sounds very much like my situation.

If you find you're a sprinter, don't sweat it. Work on it and forget the long distances (until you're over 30, when your body will start getting more endurance based anyway).

my 2p...
 

a denial

Senior Don Juan
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Stamina....just as you do it more often it will get easier.

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It's not what they take away from you that counts.It's what you do with what you have left.

There is only one sucess-to live your life in your own way.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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