“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

Lung Enhancement

S

slimjim7

Don Juan
Joined
Nov 6, 2002
Messages
23
Reaction score
0
Can someone help me with this please?...I'm in advanced P.E. ok ...we run the half mile every day, and it's pretty hard for me. I don't smoke or anything, even the smokers get ahead of me. I'm not a fat guy or anything ...It just seems like I don't have enough lung capactiy. Does anyone know why? Kids tell me they run 13 laps easy in football training. I couldn't even imagine I could do that. My shins start to hurt very bad..my feet cramp up and my thighs kill me, most of all I could barely breath when I run for a lot of time. And No I dont have asthma. Help me if you can, thanks.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

Read more...

W

wheelin&dealin

Guest
You are having problems running because your body isn't used to it. Everybody else has probably done alot of running throughout their life or atleast played some sports. You on the other hand, have done nothing but sit on the couch.
 
B

BS

Don Juan
Joined
Sep 19, 2002
Messages
117
Reaction score
0
How do you know you don't have asthma? Get a 2nd opinon, that's what it sounds like.

If not, run more, your probably just not used to it, drink lots of water too.
 
Z

Zircon

Senior Don Juan
Joined
Apr 11, 2002
Messages
433
Reaction score
0
We need some stats - body weight and height.

Also, are you a good sprinter?

I am 5'11 155 pounds, and have been doing road racing for the past 5 years. It took me that long to figure out that endurance events isn't my sport.

Now I'm doing track racing (sprinting) and absolutely killing everyone on the short distances.

It pretty much depends on your muscle type. You either have a high percentage slow twitch (which utilises oxygen, and should be able to keep you going for hours) or fast twitch (for sprinting - couple of seconds to 1 minute).

Also find out if you don't have asthma. But it sounds very much like my situation.

If you find you're a sprinter, don't sweat it. Work on it and forget the long distances (until you're over 30, when your body will start getting more endurance based anyway).

my 2p...
 
A

a denial

Senior Don Juan
Joined
Oct 29, 2002
Messages
254
Reaction score
0
Age
39
Location
Nottingham,england
Stamina....just as you do it more often it will get easier.

------------------
It's not what they take away from you that counts.It's what you do with what you have left.

There is only one sucess-to live your life in your own way.
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

Read more...

You must log in or register to reply here.
22 Rules for Massive Success With Women
Top