"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Lower back pain

O

One on One

Master Don Juan
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Yo guys, I have been having some lower back pain recently. The best way I can describe it is if I am doing leg lifts (the ab workout where you lie on the ground and lift your legs), if I lift my legs far enough that my whole butt is off the ground, then I start feeling pain in my lower back. Could this be caused by working the upper body too much and not working lower body enough?
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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DIESEL

Master Don Juan
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leg lifts can wreck your lower back..

so you have 2 options...

1. start doing deadlifts/good mornings to strengthen your lower back.

2. start doing hanging leg raises to hit your lower abs.. it works them much better than leg lifts anyway.

D
 
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22 Rules for Massive Success With Women
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