Low on testosterone? Have a need for it Immediately? Read on.

[RedWire]

Whether you have been jackin' yourself silly, or eating too much fat, lack of testosterone decreases confidence, reduces your mental abilities, makes you feel like less of a man, depressed, etc. I have found a solution:

CAFFEINE

If I drink more caffeine than my usual intake, I feel even hornier than usual (not necessarily good)...but it feels like a testosterone rush, with confidence and looseness, as well as mental abilities being back. Use sparingly, though, and try not to have caffeine that often.

Long term, eat meat, EXERCISE, and possibly take that herbal supplement.

 

[John_Galt]

Exercising lowers your testosterone.
Jerking off has no effect on your testosterone.

Get your f*ckin' facts straight, you stupid f*ckin' idiot. The stupidest sh*t wrote on this board is the word testosterone attached to it. Pick up a f*ckin' anatomy book you stupid f*ckers.

 

[Vypros]

I don't know about men, but there ARE scientific links to caffeine makeing FEMALE more horny:

http://www.webmd.com/sexual-conditions/news/20060101/caffeine-sex-potion-for-females

http://www.seniorjournal.com/NEWS/Nutrition-Vitamins/6-01-18-IsCoffeeTheSolution.htm

http://www.dailyrecord.co.uk/news/t...6633&headline=fancy-a-coffee---name_page.html

Maybe I should rethink my stance on "coffee" dates. lol

 

[Vypros]

On the flip side, look at what caffeine does to MALES:

http://infertility.health-info.org/male-infertility/male-infertility-improve-sperm-quality.html

Just delete this thread man. Caffeine lowers your sperm count.

 

[Mjazz]

yea, dont use caffiene to increase test levels. Also, eating MORE fat INCREASES testosterone. i would just say lift weights, the heavier the weight the better

 

[weak]

Jerking off has no effect on your testosterone.

Survey says: YOU'RE WRONG.

Ejaculating too frequently lowers testosterone levels. With every ejaculation, testosterone is burned into DHT. Ejaculate frequently enough, and your rate of testosterone-DHT conversion with exceed your rate of testosterone production, thus creating a defecit. This is analagous to writing checks in amounts that exceed what's in your bank account.

 

[John_Galt]

Survey says: YOU'RE WRONG.

Ejaculating too frequently lowers testosterone levels. With every ejaculation, testosterone is burned into DHT. Ejaculate frequently enough, and your rate of testosterone-DHT conversion with exceed your rate of testosterone production, thus creating a defecit. This is analagous to writing checks in amounts that exceed what's in your bank account.

Maybe you could back that up with a thing called a STUDY! I've posted studies in past threads on this subject that there is no change.

i would just say lift weights, the heavier the weight the better

Weights lower testosterone.

 

[MuayThai]

Weights lower testosterone.

You're disagreeing all the scientists, exercise experts, personal trainers weight lifters, bodybuilders and power lifters in the world.
Doing weights does raise your testosterone. Was that just a typo or something?


And guys, one word.... PORN

 

[John_Galt]

You're disagreeing all the scientists, exercise experts, personal trainers weight lifters, bodybuilders and power lifters in the world.

Lifting weights lowers your testosterone. What the hell do you think your body uses when you're lifting those weights? Pick up an anatomy book.

 

[Mandiblard]

That's absurd. Any drop after exercise would be temporary.

 

[John_Galt]

Ofcourse, but it drops and it's down until you go back to sleep. Most people around here would have you believe that your best time to get women is after you workout, which is when your testosterone is the lowest.

 

[Vypros]

You're disagreeing all the scientists, exercise experts, personal trainers weight lifters, bodybuilders and power lifters in the world.
Doing weights does raise your testosterone. Was that just a typo or something?


And guys, one word.... PORN

Wow...just...wow.

That is the most absurd post I think I've ever read on a message board. Every word of it.

 

[Teflon_Mcgee]

Ofcourse, but it drops and it's down until you go back to sleep. Most people around here would have you believe that your best time to get women is after you workout, which is when your testosterone is the lowest.

Why do you need testosterone to sarge?

After the gym is great for picking-up because you feel GOOD!

 

[John_Galt]

I don't think you need testosterone.

The idiots on this board like to throw around terms like testosterone, to make their bullsh*t philosophies sound more alpha. You don't need testosterone.

 

[handle]

I don't think you need testosterone.

The idiots on this board like to throw around terms like testosterone, to make their bullsh*t philosophies sound more alpha. You don't need testosterone.

Finally someone else says this.

 

[SharinganUser]

A 2001 study[2] examined the effect of a 3-week period of sexual abstinence followed by masturbation-induced orgasm. It found that abstinence over such periods "does not change the neuroendocrine response to orgasm but does produce elevated levels of testosterone in males."

A 2003 study[3] showed that serum testosterone levels reach a peak seven days after abstaining from ejaculation.

http://en.wikipedia.org/wiki/Testosterone#_note-1

 

[John_Galt]

I like this one from Exton et al. 61 (3): 280

The present study revealed small increases in testosterone and LH after masturbation-induced orgasm. This neuroendocrine pattern is also similar to the response found in men using the current methodology, although the effects did not reach statistical significance (30). Sexual arousal–induced increases in testosterone

This is my favorite explanation.

I want to start working out to build muscle mass.
Some of my friends say masturbation will increase testosterone, but others say it will decrease testosterone. What effect will masturbation have?

Masturbation is very unlikely to decrease testosterone levels. Semen is not the source of testosterone, and ejaculation will not cause testosterone levels to go down.

All other things being equal, increased sexual activity -- including masturbation -- tends to increase testosterone levels. But these levels depend upon many factors including age, time of day, overall level of physical activity, and general health. Psychological factors can cause changes in testosterone levels: levels go up in men who believe they are going to become more sexually active, levels can be affected by whether a person knows in advance that he will be test for testosterone, and so forth.

In your case, the increase in physical activity accompanying your workouts will probably have a much greater effect on your testosterone levels. If you are a young male AND working out, your testosterone level is likely to be so high that any difference masturbation (or other sexual activity) might make will be insignificant.

 

[Doggystyle]

Why's everyone always going on about testosterone!?

There is almost certainly nothing wrong with your testosterone! If there is you would know about it and need to see a doctor.

 

[Aprenti$playa&pimp]

If you want to know the effects of testosterone, see Pook's post 'Secret of the Jerk'

Or, look it up at encyclopedia.com

 

[John_Galt]

I've read Pook's explanations on testosterone, and it's about the only part I disagree with.