“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
LOSING Muscle on a diet? Oh NOes??? But..
- Thread starter corona20
- Start date
What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.
You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.
BackInTheGame78
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It applies to anyone. There is no way to avoid losing muscle while cutting calories, unless you are taking steroids, but you can minimize it.
-1g protein per pound of bodyweight daily
-lift relatively heavy in terms of weight. Lower reps, more weight
-walking ONLY for cardio activities
-prioritize 8 hours of sleep per night
-fasting for 24 hours 1-2x per week is muscle sparing due to influx of GH released(up to 700% normal) and will burn almost pure fat.
soulforge
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Needed to shed some belly fat and have lost quite abit of excess weight around the belly.
In regards to muscle loss, I don't seem to has lost much. Have been eating one high protein meal a day, and maybe one little snack.
Been lifting consistently throughout, heavier weights.
Also cardio wise, no intense running, just walk in the treadmill.
I may need to slightly increase my calories now, as I want to gain some more muscle mass considering I have lost the belly.
However my concern is, the belly will come back soon as I up the calories.
I don't think I can sustain one meal a day long term, the heavier I lift, the more my body is starving for calories.
I think I need to be realistic, at age 47 it's highly unlikely I can sustain a flat stomach at all times lol