"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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look at how stupid i am

B

Belgium_Freak

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hehe you'r right, i will give some good advice. Through all my training experience, i have learned that the supplementation and nutrition is far more important than how many days you train a week. Creatine is the best supplement i used to date.
If you'r serious about getting buffed, just buy the book "body for life" by bill philips. It's going to be a real good investment. It covers a lot of topics that i just can't explain...
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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gav

Master Don Juan
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Originally posted by Belgium_Freak
hehe you'r right, i will give some good advice. Through all my training experience, i have learned that the supplementation and nutrition is far more important than how many days you train a week. Creatine is the best supplement i used to date.
If you'r serious about getting buffed, just buy the book "body for life" by bill philips. It's going to be a real good investment. It covers a lot of topics that i just can't explain...
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any chance you work for bill philips? ;)

i'm not gonna get a hold of his book, but i'm definately going to buy some creatine at the weekend. i always thought it was dangerous, but fvck it. i'm not just gonna buy some £20 tub of whey every month.
 
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Jippii

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Originally posted by gav
any chance you work for bill philips? ;)

i'm not gonna get a hold of his book, but i'm definately going to buy some creatine at the weekend. i always thought it was dangerous, but fvck it. i'm not just gonna buy some £20 tub of whey every month.
Click to expand...

Just as a note, the creatine should supplement your training... Don't think that just taking creatine and not working out will get you any results.
 
I

isotope

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yeah dude, you are in great shape.

now you know that confidence is your problem, and you can improve it by following the bible and practicing
 
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gav

Master Don Juan
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Originally posted by Jippii
Just as a note, the creatine should supplement your training... Don't think that just taking creatine and not working out will get you any results.
Click to expand...
damn, i was gunna just lie up on the couch with a big bucket of creatine and a spoon and wait for me to get buff :(
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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22 Rules for Massive Success With Women
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