"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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look at how stupid i am

Belgium_Freak

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hehe you'r right, i will give some good advice. Through all my training experience, i have learned that the supplementation and nutrition is far more important than how many days you train a week. Creatine is the best supplement i used to date.
If you'r serious about getting buffed, just buy the book "body for life" by bill philips. It's going to be a real good investment. It covers a lot of topics that i just can't explain...
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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gav

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Originally posted by Belgium_Freak
hehe you'r right, i will give some good advice. Through all my training experience, i have learned that the supplementation and nutrition is far more important than how many days you train a week. Creatine is the best supplement i used to date.
If you'r serious about getting buffed, just buy the book "body for life" by bill philips. It's going to be a real good investment. It covers a lot of topics that i just can't explain...
any chance you work for bill philips? ;)

i'm not gonna get a hold of his book, but i'm definately going to buy some creatine at the weekend. i always thought it was dangerous, but fvck it. i'm not just gonna buy some £20 tub of whey every month.
 

Jippii

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Originally posted by gav
any chance you work for bill philips? ;)

i'm not gonna get a hold of his book, but i'm definately going to buy some creatine at the weekend. i always thought it was dangerous, but fvck it. i'm not just gonna buy some £20 tub of whey every month.

Just as a note, the creatine should supplement your training... Don't think that just taking creatine and not working out will get you any results.
 

isotope

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yeah dude, you are in great shape.

now you know that confidence is your problem, and you can improve it by following the bible and practicing
 

gav

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Originally posted by Jippii
Just as a note, the creatine should supplement your training... Don't think that just taking creatine and not working out will get you any results.
damn, i was gunna just lie up on the couch with a big bucket of creatine and a spoon and wait for me to get buff :(
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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