"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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look at how stupid i am

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Belgium_Freak

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hehe you'r right, i will give some good advice. Through all my training experience, i have learned that the supplementation and nutrition is far more important than how many days you train a week. Creatine is the best supplement i used to date.
If you'r serious about getting buffed, just buy the book "body for life" by bill philips. It's going to be a real good investment. It covers a lot of topics that i just can't explain...
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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gav

Master Don Juan
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Originally posted by Belgium_Freak
hehe you'r right, i will give some good advice. Through all my training experience, i have learned that the supplementation and nutrition is far more important than how many days you train a week. Creatine is the best supplement i used to date.
If you'r serious about getting buffed, just buy the book "body for life" by bill philips. It's going to be a real good investment. It covers a lot of topics that i just can't explain...
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any chance you work for bill philips? ;)

i'm not gonna get a hold of his book, but i'm definately going to buy some creatine at the weekend. i always thought it was dangerous, but fvck it. i'm not just gonna buy some £20 tub of whey every month.
 
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Jippii

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Originally posted by gav
any chance you work for bill philips? ;)

i'm not gonna get a hold of his book, but i'm definately going to buy some creatine at the weekend. i always thought it was dangerous, but fvck it. i'm not just gonna buy some £20 tub of whey every month.
Click to expand...

Just as a note, the creatine should supplement your training... Don't think that just taking creatine and not working out will get you any results.
 
I

isotope

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yeah dude, you are in great shape.

now you know that confidence is your problem, and you can improve it by following the bible and practicing
 
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gav

Master Don Juan
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Originally posted by Jippii
Just as a note, the creatine should supplement your training... Don't think that just taking creatine and not working out will get you any results.
Click to expand...
damn, i was gunna just lie up on the couch with a big bucket of creatine and a spoon and wait for me to get buff :(
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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22 Rules for Massive Success With Women
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