L-Tyrosine

[Divorced w 3]

Nonessential amino that has dopamine and serotonin properties that can calm, focus, energize and uplift. I am a week in a loving it. Anyone try?

 

[Ricky]

Yeah it can energize me. I think tolerance can build quickly though

 

[BackInTheGame78]

Taurine is the one you want and Leucine, which is the amino acid used to by the body as a marker to gauge protein levels and is anabolic by itself as it stimulates muscle protein synthesis.

 

[Divorced w 3]

I like this so far bc if it isn’t totally obvious my pre frontal cortex is likely underdeveloped and dopamine and serotonin are likely lower than the average. It’s doing wonders for my emotional intelligence

 

[Divorced w 3]

Taurine is the one you want and Leucine, which is the amino acid used to by the body as a marker to gauge protein levels and is anabolic by itself as it stimulates muscle protein synthesis.

I eat 6-12 eggs daily which I just saw contain lots of Leucine so luckily that’s covered.