"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Read more...

L-Glutamine

Adam B

Don Juan
Joined
Jun 11, 2008
Messages
90
Reaction score
3
So yeah heard this stuff is basically the **** and helps your muscles recover much faster, in addition to other benefits.

Should I invest in some?
Thoughts?
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

Read more...

I-tallionStallion

Master Don Juan
Joined
Jul 5, 2007
Messages
1,175
Reaction score
4
Location
New Jersey
I'd be way more concerned with getting my diet perfect at your stage. It has to be taken in high dosages and imo a waste of time and money til you've been lifting for awhile.

It's already in meats, poultry, fish, beans, and dairy. Eat that stuff ;)
 

Adam B

Don Juan
Joined
Jun 11, 2008
Messages
90
Reaction score
3
I-tallionStallion said:
I'd be way more concerned with getting my diet perfect at your stage. It has to be taken in high dosages and imo a waste of time and money til you've been lifting for awhile.

It's already in meats, poultry, fish, beans, and dairy. Eat that stuff ;)
I'm not interested in it for just strength training, but also to help me recover from the **** ton of running I do, in addition to the strength training.
 

immrtlwun

Senior Don Juan
Joined
May 31, 2005
Messages
289
Reaction score
0
From my experience, leucine and creatine are much better supplements when it comes to muscle recovery and protein synthesis. Instead of L-Glutamine specifically, I would suggest an amino acid formula that provides all of the essential amino acids required to build muscle and recover from a hard workout.
 
Top