"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

Read more...

Knees Shake!

L

LionFox

Don Juan
Joined
Sep 23, 2002
Messages
124
Reaction score
1
Age
45
Location
Wilmington, NC
I've been trying to do complex, heavy lifting wiht olympic barbells. I weight 145 pounds now, (I was at 130 when I started 4 months ago) My max bench is only about 100 lbs, so I've still not very strong, just because I've been so under weight and small all my life. I'm been using these 45 lbs barbells with 10 - 20 lbs attached to each end, doing squats, roman deadlifts, cuban barbell curls, and some other things.

My problem is that after just a few minutes, my knees start shaking like crazy! You can imagine how this hurts my form after a few minutes. What do i need to do to stop this?
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

P

payaya

Senior Don Juan
Joined
Jan 2, 2001
Messages
440
Reaction score
1
Location
victoria
work on your lower body! your lower body is weak, and your putting it under a lot of strain when lifting.
 
D

DIESEL

Master Don Juan
Joined
Jan 21, 2002
Messages
2,443
Reaction score
9
Location
miami, fl, usa
your quads are still weak, you need to work on your muscular endurance. Just keep lifting, your body will adapt.
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top