"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Knees Shake!

L

LionFox

Don Juan
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I've been trying to do complex, heavy lifting wiht olympic barbells. I weight 145 pounds now, (I was at 130 when I started 4 months ago) My max bench is only about 100 lbs, so I've still not very strong, just because I've been so under weight and small all my life. I'm been using these 45 lbs barbells with 10 - 20 lbs attached to each end, doing squats, roman deadlifts, cuban barbell curls, and some other things.

My problem is that after just a few minutes, my knees start shaking like crazy! You can imagine how this hurts my form after a few minutes. What do i need to do to stop this?
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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payaya

Senior Don Juan
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Jan 2, 2001
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victoria
work on your lower body! your lower body is weak, and your putting it under a lot of strain when lifting.
 
D

DIESEL

Master Don Juan
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Jan 21, 2002
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miami, fl, usa
your quads are still weak, you need to work on your muscular endurance. Just keep lifting, your body will adapt.
 
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22 Rules for Massive Success With Women
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