"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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kidney stones from high protein diet????

beercan

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Is this some thinG that i NEED TO BE CONCERNED ABOUT.:eek:

sorry to bring this up but I heard it metioned a few times and was staring to get worried
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Throttle

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drink appx. a gallon of water per day (a bit more if it's hot and/or you're very active).
 

Create Reality

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You should do a little research too. Lots of foods that are good for you like greens contain alot of the stuff that causes stones. Oxilate i think its called
 

djSlvt

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I can confirm that. Althought I haven't peeied out a large stone, starting with high protein diet I had an incident where it felt like I was peeing one out. Sharp paint inside your penis when you pee.

Also urine smells on high pretein diet. The protein that you don't digest is going through your kidneys (or is it the liver) and and you pee it out, that eventually will cause stones.

But hey, nothing is free. Many people had stones.


Eating water melon once in a while cleans your kidneys. You can see your pee get white. White means healthy. Just water can't do that, plus it's a major drag drinking 1 gallon of water a day.
 

LoneSilver

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Funny thing though is I heard that drinking beer prevents this or those who drink beer rarely have stones but if your lifting maybe Miller Lite to avoid the calories.

LoneSilver

beercan said:
Is this some thinG that i NEED TO BE CONCERNED ABOUT.:eek:

sorry to bring this up but I heard it metioned a few times and was staring to get worried
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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djSlvt

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About beer. Since Im loosing weight, and keep a log of everything, I know what is good and what is bad for me. Drinking about 4 bottles in the evening makes me loose 2 to 3 lbs over night. I **** you not. I think this is because kidneys work over night, and since you are low carb (and prefferably stop eating before 6 pm), they burn fat for energy.

If you drink vodka, effects are even better, but hung over is bad and often I miss my morning run. Gin is even worst.
 

Throttle

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that's all water weight you've lost, since alcohol dehydrates. your body can still use the calories in alcohol for energy. liquor dehydrates harder & faster than beer, which is why you lose even more water weight--and why the hangover is worse. this isn't rocket science, and none of it is good for you if you're trying to take off bodyfat. and if you're doing this while on a high protein diet.....
 

ryannath

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A little off topic, but I noticed that when I used to drink alcohol, I would get a headache that really wasn't worth the drinking, so one night I drank an energy drink and some gatorade before I started drinking alcohol, and I had no headache at all. I felt normal except for the staggering. It doesn't take the effects from the alcohol, just the headache for me.
 

Throttle

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ryannath said:
A little off topic, but I noticed that when I used to drink alcohol, I would get a headache that really wasn't worth the drinking, so one night I drank an energy drink and some gatorade before I started drinking alcohol, and I had no headache at all. I felt normal except for the staggering. It doesn't take the effects from the alcohol, just the headache for me.
truthfully, unless you're drinking really ****ty grain liquor (cheap vodka, etc.), you should be able to ward off such effects with proper hydration before hitting the booze and again before hitting the sack. obviously, the bigger the bender, the harder this is, not to mention less probable.....
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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stronglifts

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beercan said:
Is this some thinG that i NEED TO BE CONCERNED ABOUT.:eek:

sorry to bring this up but I heard it metioned a few times and was staring to get worried
It's a myth. Drink a gallon a day, eat quality food, exercise. You'll be ok.

-Mehdi.
 

smith02

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Throttle said:
drink appx. a gallon of water per day (a bit more if it's hot and/or you're very active).
You mean drinks a lot of water can help us to prevent.
Is it U.K. or U.S. gallon????
If I take some honey with lemon water is it good for health and kidney???
:confused:
 

stronglifts

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The difference between us & uk gallons is 2-3 glass of waters.

Doesn't matter, drink your gallon.

-Mehdi.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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LoneSilver

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I believe if I am not mistaken lemon water alone cleanses your liver but make sure you use the juice from a lemon or buy the juice and not from concentrate a big difference.

LoneSilver

smith02 said:
You mean drinks a lot of water can help us to prevent.
Is it U.K. or U.S. gallon????
If I take some honey with lemon water is it good for health and kidney???
:confused:
 

stronglifts

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LoneSilver said:
I believe if I am not mistaken lemon water alone cleanses your liver but make sure you use the juice from a lemon or buy the juice and not from concentrate a big difference.

LoneSilver
You mean the lemonade diet as a detox method. It works, but if you exercise, it's not the best thing to do.

Want to clean your intestines, watch what you eat & try some digestive enzymes.

-Mehdi.
 

Destiny17

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Too much protein can cause bloating and issues. My advice is only take about 20grams at a time if you're doing drinks. Otherwise get your protein from real food-you want the calories anyways.
 
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